Telling us your gender will help us tweak a few aspects of your personalised meal plan, such as the calorie intake recommended to reach your goals.

Your level of physical activity is the single most important factor which determines the amount of food in your meal program. Please select the answer most closely corresponding to your lifestyle in order to achieve your target weight.

Workout Time

Additional to your weekly workouts, what you do throughout your day can play a big part in your goal, calories burned, or muscle mass gained. We take this information into consideration when building your meal plan.

This is a very key factor in how we construct your meal plan. Please ensure you pick the correct option according to your current goal.

You are probably aware that this factor is of the utmost importance when you want to lose, gain, or maintain weight. Being in a calorie deficit or surplus is something we look at deeply when creating your meal plan and with this information, we make any changes from your current intake as manageable and easy as possible.

Whilst achieving your goal, it is important to us that you enjoy the process and that we abide by any personal, religious, ethical, and other beliefs you may have.

Whilst achieving your goal, it is important to us that you enjoy the process and that we avoid any allergies you may have along with any foods you may despise within reason.

MBGLIVE has your health in its best interest. Please answer accurately, so the appropriate notes, etc can be made incorporated within your personalised meal plan.

Sometimes our weaknesses get in front of our goals. MBGLIVE will include some methods within your meal plan to help you avoid slipping up ever again.

What is your current water intake daily ?

If we can make the process more attractive then that's exactly what we will be doing. Pick your favourite options so we can ensure it's included within your meal plan.

If we can make the process more attractive, then that's exactly what we will be doing. Pick your favourite fruits, so we can ensure it's included within your personalised meal plan.

Whilst achieving your goal, it is important to us that you enjoy the process and that we avoid any fruits you may despise.

Research shows that many people don't have the time to cook, so we've examined different ways to help you overcome this issue along with incorporating meals easy to prepare.

Sleep can be very important in reaching your goal. Please answer as honestly and accurately as possible so we can provide you with the right tips.

Having instruments can make creating meals a lot easier and enjoyable. MBGLIVE will take this into consideration when building your meal plan.

We understand reaching your goal can be very difficult when you have a budget to consider. MBGLIVE considers this and fits your meal plan with the right guidance and information to help you stay within your budget and reach your goals.

Here Final Caluclation will take place. Please accept general conditions to proceed.